The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”
The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”
25 Things Toxic Moms Might Say, According To Experts
25 Things Toxic Moms Might Say, According To Experts
How to split chores with a partner – professional therapists agree on these 10 tips
How to split chores with a partner – These ten tricks will eliminate arguments and keep your home clean.
What Is a Relationship Check-In, and How Can It Save Your Marriage?
What Is a Relationship Check-In, and How Can It Save Your Marriage?
Study Reveals the Top Reasons People Aren’t Close to Their Moms—And How To Cope
Study Reveals the Top Reasons People Aren’t Close to Their Moms—And How To Cope
What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside
What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside—And How To Cope
Reddit users defend man who told his 'overwhelmed' wife to do more chores
Marriage and Family therapist Rachel Goldberg discusses situation where a man tells his overwhelmed wife to do more chores.
5 Things Everyone Should Know About Postpartum Depression
A perinatal therapist explains five facts about postpartum depression, from why it is not your fault to how effective treatment can be.
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your fitness routine
Personal trainer and therapist Rachel Goldberg discusses the mental health benefits of exercise and how to find the motivation.
How to Apologize to a Friend, According to Relationship Experts
How to Apologize to a Friend, According to Relationship Experts
Dating Conversation Turnoffs to Avoid With Your Crushes & Matches
Dating Conversation Turnoffs - 9 Dating Conversation Turnoffs to Avoid With Your Crushes & Matches
How Infertility Affects Your Relationship (and How Couples Cope)
A therapist explains how infertility strains communication and intimacy, why partners cope differently, and practical ways couples can stay connected.
America's Teens Are Already Planning to Get Plastic Surgery
Newsweek spoke with therapist Rachel Goldberg about why America's teens are already planning to get plastic surgery and their obsession with their beauty.
Disorganized Attachment Style That May Be Hurting Your Relationships
Therapist Rachel Goldberg discusses disorganized attachment style and why it may be hurting your relationships
I'm a Therapist and These Are 6 Signs Your Sibling Is Toxic
These Are 6 Signs Your Sibling Is Toxic. Brother and sister relationships can be dysfunctional - and downright abusive too.
Instagram Begins Blurring Nudity in Messages in Effort to Combat Child Sexual Extortion
Interview with therapist Rachel GoIdberg about instagram Blurring Nudity in Messages to Combat Child Sexual Extortion
Is it Ever OK to have a Child-Free Wedding
Therapist Rachel Goldberg discusses situation where brother refused to attend his sister’s child-free wedding.
Mother Nature is giving everyone something to talk about
Rachel Goldberg, a licensed family therapist in Los Angeles, said these casual conversations about the weather or cosmic events give individuals a “chance to step back from the divisive political landscape” to connect on “something bigger than everyone.”
How to Support a Loved One With an Eating Disorder
A therapist shares six ways to support someone with an eating disorder: learn about it, avoid pressure, offer food-free activities, and stay patient.
Interview with Therapist Rachel Goldberg about What the “Ick” is
Therapist Rachel Goldberg discuss what the “ick” is and what it means for your relationship.