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Rachel Goldberg Therapy
Specialties
Infertility/IVF Counseling
Surrogacy & Donor
Couples Therapy
Pregnancy/Postpartum
Eating Disorders
Teen Anxiety/Depression
3rd Party Agency Services
All Services
Team
Rachel
Marlin
Gina
Rebecca
Meet the Team
Blog
Media
Research
FAQs
Contact
Folder: Specialties
Back
Infertility/IVF Counseling
Surrogacy & Donor
Couples Therapy
Pregnancy/Postpartum
Eating Disorders
Teen Anxiety/Depression
3rd Party Agency Services
All Services
Folder: Team
Back
Rachel
Marlin
Gina
Rebecca
Meet the Team
Blog
Media
Research
FAQs
Contact
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  • Anxiety & Depression
  • Eating Disorders & Weight Management
  • Exercise
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  • Video Interviews
Is Sunshine Guilt Giving You FOMO? Feeling guilty for staying indoors on a sunny day?
Health & Lifestyle, Anxiety & Depression, All Media Rachel Goldberg 6/20/24 Health & Lifestyle, Anxiety & Depression, All Media Rachel Goldberg 6/20/24

Is Sunshine Guilt Giving You FOMO? Feeling guilty for staying indoors on a sunny day?

Whether you're indoors because of work, illness, family, or some other reason, spending a beautiful sunny day inside can leave you feeling frustrated—and sometimes even a little bit guilty.

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Postpartum Rage: What’s Normal—and When to Seek Support
Anxiety & Depression, All Media, Fertility & Pregnancy Rachel Goldberg 6/14/24 Anxiety & Depression, All Media, Fertility & Pregnancy Rachel Goldberg 6/14/24

Postpartum Rage: What’s Normal—and When to Seek Support

Postpartum rage is the tip of the iceberg, and underneath is usually sleep deprivation, resentment, unmet needs and potentially some mental health struggles

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TikTok’s “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 6/13/24 Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 6/13/24

TikTok’s “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation

Have you ever wondered why you seem to feel better when you’re near the ocean? “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation

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Why Low-Impact Exercise May Be the Secret to Easing Depression
Anxiety & Depression, Exercise, All Media, Health & Lifestyle Rachel Goldberg 6/7/24 Anxiety & Depression, Exercise, All Media, Health & Lifestyle Rachel Goldberg 6/7/24

Why Low-Impact Exercise May Be the Secret to Easing Depression

Why low-impact exercise may be the secret to easing depression and therapist Rachel Goldbergs tips for making the most of your workout.

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10 Signs You're in a Codependent Relationship
Relationships, Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/28/24 Relationships, Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/28/24

10 Signs You're in a Codependent Relationship

10 Signs You're in a Codependent Relationship

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Woman Shares Journey With Postnatal Depression As Seen in Texts To Own Mom
Relationships, Anxiety & Depression, All Media, Family & Parenting, Fertility & Pregnancy Rachel Goldberg 5/28/24 Relationships, Anxiety & Depression, All Media, Family & Parenting, Fertility & Pregnancy Rachel Goldberg 5/28/24

Woman Shares Journey With Postnatal Depression As Seen in Texts To Own Mom

Woman Shares Journey With Postnatal Depression with Her Wwn Mother

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12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean
Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/28/24 Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/28/24

12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean

12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean

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5 Things Everyone Should Know About Invitro Fertilization (IVF)
Anxiety & Depression, All Media, Health & Lifestyle, Fertility & Pregnancy Rachel Goldberg 5/26/24 Anxiety & Depression, All Media, Health & Lifestyle, Fertility & Pregnancy Rachel Goldberg 5/26/24

5 Things Everyone Should Know About Invitro Fertilization (IVF)

What is Invitro fertilization (IVF) and what are 5 Things Everyone Should Know About IVF

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Dating Mistakes That Make Men Seem 'Thirsty'
Relationships, Anxiety & Depression, All Media Rachel Goldberg 5/25/24 Relationships, Anxiety & Depression, All Media Rachel Goldberg 5/25/24

Dating Mistakes That Make Men Seem 'Thirsty'

8 Things Too Many Guys Don't Realize Make Them Seem Thirsty as Hell When Dating

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A Mental Health Conversation with Rachel Goldberg hosted by Brittany Krystantos
Anxiety & Depression, Video Interviews, All Media, Health & Lifestyle, Family & Parenting Rachel Goldberg 5/22/24 Anxiety & Depression, Video Interviews, All Media, Health & Lifestyle, Family & Parenting Rachel Goldberg 5/22/24

A Mental Health Conversation with Rachel Goldberg hosted by Brittany Krystantos

Interview of importance of addressing teen mental health with Rachel Goldberg

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Intrusive vs. Impulsive Thoughts: What's the Difference?
Anxiety & Depression, All Media, Health & Lifestyle, Family & Parenting Rachel Goldberg 5/20/24 Anxiety & Depression, All Media, Health & Lifestyle, Family & Parenting Rachel Goldberg 5/20/24

Intrusive vs. Impulsive Thoughts: What's the Difference?

Therapist describes Intrusive vs. Impulsive Thoughts: What's the Difference?

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Facebook and Instagram Face Fresh Scrutiny Over Child Safety
Anxiety & Depression, Video Interviews, All Media, Health & Lifestyle Rachel Goldberg 5/16/24 Anxiety & Depression, Video Interviews, All Media, Health & Lifestyle Rachel Goldberg 5/16/24

Facebook and Instagram Face Fresh Scrutiny Over Child Safety

Therapist Rachel Goldberg speaks to NTD about Facebook and Instagram New Scrutiny Over Child Safety

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What is Rejection Therapy and Should You Try it?
Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/16/24 Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/16/24

What is Rejection Therapy and Should You Try it?

Rejection therapy has been trending, but what is it and does it work?

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Man kills wife over unpaid healthcare bills
Relationships, Anxiety & Depression, All Media, Family & Parenting Rachel Goldberg 5/15/24 Relationships, Anxiety & Depression, All Media, Family & Parenting Rachel Goldberg 5/15/24

Man kills wife over unpaid healthcare bills

Man kills wife over unpaid healthcare bills

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The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”
Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/9/24 Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/9/24

The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”

The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”

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What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside
Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/5/24 Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 5/5/24

What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside

What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside—And How To Cope

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5 Things Everyone Should Know About Postpartum Depression
Anxiety & Depression, All Media, Health & Lifestyle, Fertility & Pregnancy Rachel Goldberg 5/3/24 Anxiety & Depression, All Media, Health & Lifestyle, Fertility & Pregnancy Rachel Goldberg 5/3/24

5 Things Everyone Should Know About Postpartum Depression

5 Things Everyone Should Know About Postpartum Depression

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Exercise outside, find a workout buddy and other ways to get more mental health benefits from your fitness routine
Anxiety & Depression, Exercise, All Media, Health & Lifestyle Rachel Goldberg 5/2/24 Anxiety & Depression, Exercise, All Media, Health & Lifestyle Rachel Goldberg 5/2/24

Exercise outside, find a workout buddy and other ways to get more mental health benefits from your fitness routine

Personal trainer and therapist Rachel Goldberg discusses the mental health benefits of exercise and how to find the motivation.

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America's Teens Are Already Planning to Get Plastic Surgery
Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 4/24/24 Anxiety & Depression, All Media, Health & Lifestyle Rachel Goldberg 4/24/24

America's Teens Are Already Planning to Get Plastic Surgery

Newsweek spoke with therapist Rachel Goldberg about why America's teens are already planning to get plastic surgery and their obsession with their beauty.

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Disorganized Attachment Style That May Be Hurting Your Relationships
Relationships, Anxiety & Depression, All Media, Family & Parenting Rachel Goldberg 4/20/24 Relationships, Anxiety & Depression, All Media, Family & Parenting Rachel Goldberg 4/20/24

Disorganized Attachment Style That May Be Hurting Your Relationships

Therapist Rachel Goldberg discusses disorganized attachment style and why it may be hurting your relationships

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