How to Build Resilience During Fertility Treatment (as featured on The Egg Whisperer Show)
I had the chance to join Dr. Aimee on The Egg Whisperer Show to talk about one of the hardest but most important parts of the fertility journey—resilience. We covered what it actually looks like to care for your mental health during IVF, pregnancy loss, and third-party reproduction, and how couples can stay connected while moving through it all.
Whether you’re in the thick of treatment or supporting someone who is, I hope this episode helps you feel more grounded and less alone.
Key Takeaways
Common emotional challenges people face during fertility treatment
How fertility struggles affect relationships with partners and oneself
Coping strategies for managing stress, anxiety, and grief
Why it’s so hard to find joy—and how to reclaim small pieces of it
When to seek support from a fertility-informed mental health professional
What I Wish More People Knew
You can be incredibly strong and still need support. In fact, fertility treatment often requires outside support—emotionally, logistically, relationally. It’s not a failure to ask for help. It’s a step toward protecting your mental health and staying connected to the rest of your life while you’re pursuing this very big, very personal goal.
💬 Ready for support?
I provide infertility counseling, psychological evaluations, and run a free monthly support group for anyone, anywhere, navigating fertility treatment.
Serving clients in CA, OR, TX, FL, AZ, CO, NY & MN — virtual and in-person (Studio City, CA).
👉 Learn more about infertility counseling and join the support group
